REPOST How to Stop Worrying So Much

Hack Your Time - Podcast autorstwa Vikki Louise

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Worry pretends to be useful. It isn't. It distracts and debilitates us so that we continue to play small in life. Listen to learn why worry is like ice cream and what we can do to manage our worry and feel better. Join Time Hackers : https://www.vikkilouise.com/group 

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