E116: Optimizing Postpartum Mood & Energy + What Is Normal for Postpartum Cycles & Hormones?
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - Podcast autorstwa Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textPostpartum can be a ROLLER COASTER of a ride, so today I'm breaking down what is and isn't normal with hormones, energy, and mood so you can start off on a solid foundation with your postpartum expectations about hormone balance. Grab my postpartum masterclass here if you want a bite-sized place to start planning for a happier postpartumResources mentioned in the episode today: My Complete Postpartum GuideNourish Your Hormones CourseTempdrop fertility monitor LET ME HELP YOU FIX...
