E122: THIS Might Be The One Missing Piece Keeping You From Balanced Hormones, Better Energy & Stable Mood
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - Podcast autorstwa Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textThere's something that I notice is missing for a lot of women these days, and that simple ingredient for happier hormones is - having more FUN! It's easy to get caught up in the daily grind and forget what you like, let alone making time to do it, but I'm explaining today why that mistake could be holding you back, and what you can do to make a change right now. Creating safety in our bodies isn't just a one-time thing, it's something we need to do on a daily basis and when we'r...
