E146: Hormone Highlight - What Hormone Balance Really Means & Common Misconceptions
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - Podcast autorstwa Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textToday is our first hormone highlight episode - a bite sized episode to encourage + inspire you in just a few minutes so you can keep moving forward on your hormone journey! In this episode, I’m talking about what I have seen hold women back from balancing their hormones many times, including me: PERFECTIONISM.In this episode:What Hormone Balance actually looks like to meHormone balance is not a destination, it’s a cyclical processWhy your symptoms aren’t always a bad signWant mo...
