E152: "Preparing to Prepare" - Nutrient Deep Dive for TTC and Early Pregnancy with Functional Maternity Author Sarah Thompson
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - Podcast autorstwa Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textToday we're talking about preconception and prenatal health for both mom and baby and Sarah Thompson joins me to really dig in and talk about specific foods and nutrients that we can use to increase egg quality, support hormone levels in early pregnancy, and ultimately help mom and baby stay happy and healthy during the pregnancy journey. Sarah is the author of Functional Maternity and has a very in-depth approach to "preparing to prepare" for pregnancy. We talk about how import...
