E43: BONUS - Is Your Coffee Hurting Your Hormones? 6 Tips to Make it Hormone-Friendly
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - Podcast autorstwa Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textIs coffee bad for your hormones? Honestly it can be if you’re drinking it the wrong way- but with my 6 tips today you can enjoy your coffee in a MUCH more hormone-friendly way and have the best of both worlds. Drinking coffee on an empty stomach, drinking low quality coffee, or drinking coffee at the wrong times of day can all be stressors on your body, but today I’m giving you all my secrets so you can make small changes that add up in a big way for more safety in your bod...
