E5: The Biggest Roadblock to Hormone Balance
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - Podcast autorstwa Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textWelcome back to the Happily Hormonal Podcast. In this episode, I’m talking about what I have seen hold women back from balancing their hormones many times, including me: PERFECTION.We’ve all had those times when we had a really stressful season, went on vacation or to a birthday party, and ended up making a food choice that wasn't necessarily according to the plan. That probably made you feel guilty, totally off track, and like you had to start over. Know that it doesn’t have to...
