E65: BONUS - How I Simplified Cycle Syncing for Period Week
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - Podcast autorstwa Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textHey friends! Can you believe it's the 1 year anniversary of the Happily Hormonal Podcast? THANK YOU for listening, sharing with your friends and for trusting me with all things hormonal over this last year.To celebrate, I am going to be releasing BONUS EPISODES this week! I am going to jump into a 4-part series over the next 4 days and chat about CYCLE SYNCING! But this isn't your fancy, eat-all-the-perfect-foods cycle syncing, this is how I've simplified &...