E96: Happy Hormone Prep Series | Are You Missing This Sneaky Root Cause of Hormone Imbalance?
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - Podcast autorstwa Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textHey friend! As we're wrapping up 2023 it's on my heart to talk about some of the root causes of hormone imbalance that aren't as obvious because they're not physical! Today I'm diving into some of the emotional consequences of the culture we live in and how they affect hormones + some super simple things you can change to make a big shift. I'm speaking from my heart because I'm working on this too, so this is less of an expert opinion from me and more of a chat with a friend abo...