E99: Happy Hormone Prep Series | Goal Setting: 2 Things That Helped Me Make Progress And Set Goals That Work
HAPPILY HORMONAL | hormone balance, pro metabolic, balance hormones naturally, hormonal acne, PMS, PCOS, painful periods - Podcast autorstwa Leisha Drews, RN, FDN-P, holistic hormone coach, period expert
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Send us a textHey friend, It's the last day of the year! Whether you feel like 2023 went fast or slow it's time to think about 2024 and I have some thoughts to help you really step into what's possible for you this year outside of what others around you are doing, what you've been able to accomplish before, or the mindset struggles holding you back. Today I'm talking about the 2 things I have shifted to make a change in how I set goals and how happy hormones and understanding your body's rhyt...
