Nick Ortner | Deep Sleep Patterning

This is an extended tapping meditation designed to help you find deep sleep. You won’t be asked to repeat anything out loud, instead you’ll tap and listen to the meditation as the words gently guide you to fall asleep and sleep deeply. You can listen to more of Nick’s tapping meditations, audiobooks, lectures, and more in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android