021: Are you subconsciously holding on to hurt? ...Holding on to hurt can be unknowingly holding you back from a better life

Today’s volunteer, Kim, states, “I don’t know whether to dance or cry.” There’s so much in this episode that it’s hard to give it a specific name other than heartfelt and transformational. There’s a gift in this episode for pretty much everyone! … and likely several helpful gifts. Maybe it's letting go of what is holding you back from living a better life?  Or helping to expand your mind to a new level of consciousness/awareness? or letting go of hurt and anger? Or, maybe it’s a renewed sense of gratitude for life!  Whatever message/info you are here to receive, this episode will touch your heart while doing so. From my heart so yours!   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.