034: Is perfectionism (unknowingly) linked to your physical pain and illness? Or manifesting negativity in your life?

Many people struggle with perfectionism and yet few people ever really fully address it. Instead they have beliefs that it helps them follow through or keeps them from making a mistake.  But, as you will see with our volunteer, for Merilee, perfectionism (and then being hard on herself for not being perfect) is the root energy that is connected to her health issues and she didn't even realize it. For many people, even if it's not the core issue for their health, it still keeps them from living a full and happy life. In this episode, I work with Merilee to help her use her mind to shift her pain, her energy and her health!   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.