040: Overwhelm & people-pleasing can be linked to your physical pain

Today's volunteer, Hannah, has been experiencing chronic, debilitating pain for over 15 years. She's tired of missing out on life and not being able to do the things she loves!  In this episode, I coach Hannah to use her mind to shift her pain. As we begin working, she is able to see just how much her mind is affecting her body. She is also able to see how stuck the patterns are and, most importantly, what she needs to do to shift them to free herself and release her pain!    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.