045: Simplifying the Complexities with Releasing Negative Energy/Patterns

Working with your mind/energy to heal your body can feel very complex. This is due to several factors, the top three being: #1: the lack of clarity/awareness of the mind/body connection. #2: the way people typically work with their minds isn't optimal. #3: because some situations are more complex than others which is the case for my volunteer, Nora. She is an absolute sweetheart, but also very stuck. If you are working on healing and you feel like your situation is more challenging or complex, then this episode can help you gain the clarity you need to take your health/life to the next level!    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.