076: Anti-aging: Powerful tips on youth (anti-aging) & healing

We've all seen people who seem aged before their time... and then there are those who seem to defy aging.  Why?  It is well-known that our mind can majorly influence our physical body and aging and yet most people never address this. That was the case for todays volunteer, Jennifer...not only was she not addressing her mindset towards anti-aging but further her mindset was actually impacting her health and creating an emotional link to physical pain.   If you are someone who is working on optimizing your health and your life (youth), or you are experiencing physical ailments, I would strongly recommend listening in on this episode. It is unique and the insights are profound. AND you will just love Jennifer. She has great self-awareness and she is funny!   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast.