097: Awareness in itself can be transformative

Awareness can be transformative, and with that comes a sense of empowerment.  There are a variety of different ways to transform patterns when working with the mind. It is key to be willing to look at what is going on in order to transformation and real change to occur. Today I work with our volunteer, Stephanie, who has been suffering for the last 5 years. With her health ailments and extreme fatigue, she feels like she’s lost her happy, youthful, and vibrant self. Many people actually have the same underlying patterns going on that she does.  Be sure to piggyback on this and see if you can create a positive shift.  In this episode we discuss: *Expanding awareness *Fueling each other’s patterns in relationships *Recognizing patterns and creating a shift This episode has unexpected insights and a surprise twist you won't want to miss!   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!