105: Creating A "Sensitive/Gentle" Shift For Your Health And Transformation

This week’s podcast episode is truly powerful, emotional, and raw as we pick up with where we left off last week with my wonderful volunteer, Andrea, who has been on her healing journey for 16 years. As I work with Andrea, we dive deeper into hidden sabotage patterns and what is going on underneath it all. Additional insights from this episode include:  * How to address painful and stuck patterns * Being willing to be gentle and treat yourself with love and compassion * The impact underlying patterns and emotions have on your health* Being careful not to disempower yourself or unintentionally fuel the pattern   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Please remember that genuine change and follow through are key for self-healing results. If you struggle with negative thoughts or have a chronic health issue or chronic pain, please do not avoid seeing your doctor. Instead, your goal with self-healing should be to continue to see your doctor as recommended and blow their mind with what you are capable of with your mind and with the power of mind-body healing.  Please enjoy this self-healing podcast!