136: Letting Go Of Perfection & Programming Your Mind For A Happy, Healthy, And Harmonious Life

Hard on yourself? You're not alone! It's so easy to beat ourselves up when things don't go our way. When we experience pain and challenges in life, it can feel like the world is against us - often, our health and relationships are affected, which can make things feel even worse. But what if there were a better way? What if you were kind, supportive, and loving to yourself?  Our volunteer, Mia, has been extremely hard on herself. She is experiencing pain in multiple areas of the body. As she works with Brandy, many emotions and insights come up that many people will relate to. Brandy shares powerful information on shifting from being forceful with the mind into being more loving and intentional while programming the mind. Today's podcast episode will resonate with many listeners who chase perfection or who are hard on themselves. Join Brandy as she shares powerful insights into how to shift your perspective and create real change in order to live a happy, healthy life with more harmony.  You won't want to miss this episode!   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0