IQ-131: Harnessing Love and Empowerment for Global Shifts In Consciousness & Healing

Have you ever felt overwhelmed by the upsetting events happening in the world, wondering how to protect your own energy amidst it all? Our brain processes negative news and positive news differently, influencing not just our mental state but also our body's physiological responses including our health.   In this enlightening IQ episode, Brandy dives deep into a listener's question: Should we tune into global news and potentially distressing events during our healing journey, or does turning away equate to spiritual bypassing?  Brandy offers scientifically-backed insights that shine a light on the balance between staying informed versus prioritizing healing and well-being.   Brandy discusses how shifting your own energy can contribute to a global change in consciousness and shares empowering insights into taking in information in a healthy way without succumbing to fear or getting stuck in negativity or sacrificing awareness of the world around you.  Don't miss out on these valuable takeaways—tune in now and discover how to heal while staying connected! Come join us!   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: consciousness, healing, self-healing, stress, empowerment, optimism