IQ-132: Unlocking Your Inner Power: The Transformational Benefits of *Conscious* Presence

In our fast-paced world, it's easy to get caught up in the hustle and bustle, living life on autopilot. But have you ever paused and thought about the potential of truly being present in each moment? Yes, it's more than just being physically present. It's about being consciously, intentionally present - fully engaged in what you're doing, completely aware of your surroundings, and deeply connected to your own thoughts and feelings. Taking a step back from the relentless rush of modern life and immersing yourself in the moment can be a game-changer. In this quick IQ episode, Brandy shares why being consciously present can transform your relationships, fuel your personal growth, and enhance your overall well-being.  Are you ready to switch off the autopilot and start living consciously? Come join us!    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0 Topics: inner power, presence, consciousness, self-healing