IQ-167: Youthful, Positive Aging. Programming Your Mind For a Youthful, Happy, and Healthy Life

How do you feel about aging? Have you ever considered the impact of your thoughts on your body's ability to stay youthful and vibrant? In this quick IQ  episode, Brandy shares key insights on the importance of cultivating a youthful mindset. Discover how your thoughts, beliefs, and mental habits can influence your body's aging process and overall vitality. Whether you're looking to boost your energy, improve your outlook, or simply feel younger, this episode is packed with powerful insights to help you create a more youthful, happy, and healthy life.  Link to Arielle Ford's TEDx: https://www.youtube.com/watch?v=aNHG36qoUSo IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. Each week, Brandy publishes a volunteer episode where she coaches a volunteer to heal themselves using their own mind. In addition, Brandy shares a quick IQ episode (Insights and Questions) where she answers listener questions or delves deeper into insights on working with the mind for healing. Additional links and resources:  Website: https://brandygillmore.com Free Self-Healing Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0