IQ-28: Eating "Healthy" Is Different Than Most People Realize

All of the time, people ask the question, "Is diet important when you are working with the mind?"  And, the answer is different than most people think. And, since that question recently came in again, Brandy wanted to make sure to answer it on today's podcast episode.   Because, while a healthy diet can be beneficial - surprisingly, there can also be situations where certain healthy diets can backfire.  For that reason, in today's episode, Brandy discusses the basics AND also the "counterintuitive" or not-so-obvious things that you will want to pay attention to with your diet. Topics covered:  * What everyone is overlooking * How a healthy diet can backfire * How the right healthy diet can support your journey in multiple ways * Why eating healthy can be tricky and have hidden factors * What you will want to do - and avoid - so that your mind, body, and energy are supported in a positive way Vitamin D Supplement Mentioned In This Episode: https://brandygillmore.com/vitamind   IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0