IQ-44: Is It Helpful To *Vent*?

A lot of people ask the question, is it ok to vent? Sometimes if you vent, it can help you feel better.  Or you can provide you a sense of relief.  In today's IQ episode, Brandy answers a listener's question about venting.  If it's good to vent?  Why does venting feels good? Are there times that it's safe to vent? What you may want to do instead of venting. If you are going to vent, the best way to vent so it can be transformational.    IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website.  Additional links and resources:  The GIFT Method™ Training: https://brandygillmore.com/gift-method-healing (Learn to Heal Yourself) Website: https://brandygillmore.com Free 90-Minute Self-Healing Masterclass Training: https://brandygillmore.com/healing Facebook: https://facebook.com/brandy.gillmore/ IG: https://www.instagram.com/brandygillmore/ Twitter: https://twitter.com/BrandyGillmore TEDx Talk: https://www.youtube.com/watch?v=5dEbqRYqY_0