What Ayahuasca Taught me About Anxiety
Healing Anxious Attachment - Podcast autorstwa Johanna Adriaansen
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My ayahuasca plant medicine ceremony shared some profound insights as to what provokes anxiety and how we can avoid being run by it. In the episode I share the model I saw for understanding and eliminating anxiety, thoughts, overthinking, and fear.Mentioned within the episode:Becoming Secure - Library of Practices This group provides you with all the tools to bridge the gap from awareness to real change 🦋.My mission is that you gain access to the tools for healing, freedom, and joy! 🧡 🙏🏼INSIDE IS INSTANT ACCESS TO:🪷 Coaching support from me🪷 Nervous system regulation practices🪷 Healing Meditations🪷 Psychology based teachings to understand the 'why'🪷 Tools to guide you on your personal growth journey🪷 Community of like minded womenJoin us 🥰