A Renaissance for Strength Training | Mike Pullano

Today we are welcoming Mike Pullano, the Chief Experience Officer at ARX (Adaptive Resistance Exercise) to Health Coach Radio.  ARX machines use machine-driven resistance to create an adaptive strength training program that immediately adjusts to training you, whomever you may be, taxing your muscles maximally and appropriately for the entire duration of the lift.  ARX clients are experiencing incredible strength improvements with only one to three workouts per week.  If you are someone who enjoys strength training as part of your workout routine then we know this episode is going to peak your interest.  In today's episode, Mike discusses how the ARX machines work, how you are able to reap maximum strength gains in 90% less time, the benefits of exploring a fitness opportunity such as ARX, why this might be the long-awaited renaissance for strength training and so much more.  Have a listen and don’t forget to share this episode if you enjoy what you hear! To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.