Life by Design | Laura Rupsis

Today our co-host Laura Rupsis is in the hot seat.  It has been a few years since we've touched base with Laura to hear what she's been up to in the health coaching space and turns out, it's quite a lot.  In addition to Laura and her family packing it all up and moving to sunny Florida, a move that has been in the works for several years, Laura also shares a pretty cool coaching opportunity she had this past year, working with over 170 employees in a corporate wellness setting.  Laura believes in a "life by design" and after many years of designing the life she loves, Laura is out there living and modeling this lifestyle to both her health coaching clients and her peers.  During this episode we discuss Laura's transition from a career in corporate finance, the health transformation that led her to this work, restructuring her practice to be 100% virtual, and her experience running a successful corporate wellness program with over 170 employees.  It was super fun to catch up and learn more about one of the awesome women behind the microphone.  Check it out below! To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.