Regaining Your Zest for Life | Barbara Diaz de Leon

Today's guest is practicing health coach Barbara Diaz de Leon.  Yet again, we get to talk to a practicing health coach carving a name and a niche for herself in the ever-growing health coaching space.  In this case, Barbara's niche is helping women lose weight, regain energy, and start living life again.  She guides her clients to incorporate simple nutrition, exercise, lifestyle, and mindset practices that are sustainable in order to provide lasting results.  In this episode, we talk about Barbara's own health journey and how she regained her zest for life, the flexibility inherent in health coaching as a career, how she helps her clients approach some of the inevitable obstacles, and so much more. We love catching up with peers in the health coaching space and we know you will enjoy this glimpse into the life and practice of Barbara Diaz de Leon.  Check it out below! To learn how to become a health coach or to up-level your skills and credentials as a health coach, visit primalhealthcoach.com.