HRV and Navigating the Supplement Market

Heart Rate Variability Podcast - Podcast autorstwa Optimal HRV - Czwartki

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Supplements are tricky. How effective are supplements at meeting our nutritional needs? Are all supplements created equal? How does HRV help us tackle the supplement issue? Dr. Dave, Matt, and Jeff explore these issues in this episode.  The episode referenced in this show: Dr. Dave Interviews a Patient about HRV.

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