Resonance Frequency Breathing with Dr. Khazan - Replay

Heart Rate Variability Podcast - Podcast autorstwa Optimal HRV - Czwartki

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In this episode, Matt interviews Dr. Khazan about the power and science of resonance frequency breathing. Learn how this powerful approach can build the resiliency of the nervous system and why Matt believes it has been life-changing in his own life. 

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