EP 103: My Word for 2024 + Inspiration to Help You Find Yours! Healing, Recovering & Moving Forward Require You to Make a Choice -＞Evolve or Repeat

Morning Sis! Can you believe we are days away from jingle bells & jolly Saint Nick? What is your favorite holiday tradition? I'm over here still trying to figure out how to find the time to wrap the gifts & check off my remaining to-dos. But one thing I'm always on top of right before the the new year is picking my "word" for the upcoming year. In Episode 103, I share with you my word for 2024 & give you some inspiration to help you find yours! Ask yourself this question today: Do you want to repeat this past year, next year? If the answer is no....I'm here to remind you that you can do the hard things! You see, we repeat what we don't repair. But the good news is you aren't broken. You can do the work. You can become your very best self. You can evolve. You can break the patterns no longer serving you. You can find COMPLETE freedom from disordered eating. Tune in today sis & share your 2024 word with me in our private Facebook community!  xo, lindsey Find All the Things -＞ www.lindseynichol.com ______ Coach with Me -＞Client Application ______ Email me directly -> [email protected] ______ Join the free FB community -> www.facebook.com/groups/herbestselfsociety/ ______Need a helping hand guiding you girl!? You don’t have to do this alone!Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let’s work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.