EP 116: 20 Recovery Truths to Hold on to for Healing When You Need Inspiration, Strength & Hope To Escape Your Eating Disorder
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Body Image, Food Freedom - Podcast autorstwa Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
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HAPPY MONDAY! It's that time of the week & I can't wait to jump right in & share with you 20 recovery truths that I clung to in my journey to freedom from ED. If you need some inspiration, strength & hope today...then Episode 116 on the podcast was recorded just for you girl! I hope today's show allows you permission to do the next right thing & to show up today as your most authentic self. Your best self! xo, lindsey Find All the Things -＞ www.lindseynichol.com ______ Coach with Me -＞Client Application ______ Email me directly -> [email protected] ______ Join the free FB community -> www.herbestselfsociety.com ______Need a helping hand guiding you girl!? You don’t have to do this alone!Step 1: Go all IN! Decide to commit to yourself & your future! Do it scared girlfriend. Just do it! Step 2: Apply for limited 1:1 & let’s work together -> Client Application Step 3: Leverage the FB community for support & stay tuned for all the resources up & coming to help serve you!YOU TOTALLY GOT THIS! * While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
