EP 41: This Is YOUR Life! Grant Yourself Grace & Create the VERY BEST Version of It! 4 Steps to Shift Your Energy & Reclaim Your Freedom Focus
Her Best Self | Eating Disorder Recovery Podcast, Disordered Eating, Relapse Prevention, Anorexic, Bulimic, Orthorexia, Body Image, Food Freedom - Podcast autorstwa Lindsey Nichol - Certified Health Coach, Eating Disorder Recovery Coach, Food Freedom Coach, Eating Disorder Intuitive Therapy Certified
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Girlfriend, I CANNOT wait for you to hear today's podcast episode! If you are struggling with the never ending cycle of disordered eating, then you know how hard it can be every single day to break free. In fact, it can feel so heavy & so impossible majority of the days....especially, if you have been dealing with food controlling your life for years. Today, I share with you the #1 thing you are doing to sabotage your success in this battle & I share with you the 4 steps you can apply today, to create the very best version of YOU! If you have been looking for TRUTH & Permission to LET GO of ED, so that you can truly experience peace...you won't want to miss Episode 41! I want you to STOP focusing on the past, so that you can start claiming your future. Where energy goes, energy flows...& girl, I am here to help you shift your focus, so that you can change your life, while giving yourself grace in the process. Life moves in one direction. Ask yourself today: Are you ready to create the very best path forward?
