Interview: The Champion's Mind + Comeback with Jim Afremow
You Are Heroic with Brian Johnson - Podcast autorstwa Brian Johnson
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Jim Afremow is one of the world’s leading sports psychologists and this great book is packed with Big Ideas. We explore: the vision of a champion (and how to fuel it), what mental toughness *really* is, how/why to be ugly but effective, how to evaluate yourself (3 q’s: good + better + best), and creating sustained obsession as you take the champion’s honor pledge.
