Healing Guilt and Shame

This episode looks at how guilt and shame holds us back and offers a perspective with an intention to help heal these feelings that we often bury. Also in this episode:The difference between guilt and shameHow they relate to our true selvesHow guilt and shame thriveWhat it takes to heal guilt and shameReleasing victimhoodTwo types of guiltLooking through the lens of loveResources: brianbruce.com