Episode 222: Feng Shui For Anxiety
Holistic Spaces | the feng shui podcast by Mindful Design - Podcast autorstwa Anjie Cho & Laura Morris - Poniedziałki
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In this week’s Holistic Spaces podcast we talk about how you can use Feng Shui to support you when you feel anxious or worried. While it’s always important to address more serious anxiety issues with a trusted healthcare professional, feng shui can be a great way to support this work. Anjie and Laura talk about simple ways you can feel more settled and grounded and how you can be kinder to yourself when experiencing anxiety and worry. We cover: The process of writing the new book as well as what’s changed since she published her first book in 2015 Feng shui as dharma practice and a means to connect to yourself and your community How Anjie presents the themes in the book as an unfolding series of teachings Awareness practices for the home as well as your personal, inner environment Mentioned in this episode: Mindful Homes: Create healing living spaces with mindfulness and feng shui