The COVID Conundrum: Hope Helps’ holistic approach to the pandemic

Balancing mental, physical and spiritual health can be tough, even during a regular year. With the added problems and opportunities of the last year, it is easy to feel like you are falling short. In this week’s episode of Hope Helps, Charly Burridge-Jones and her guests talk about how they have adapted to maintain their holistic health.Charly shares her own experiences about how COVID has changed the way she works and spends her spare time. She also speaks with HR worker Kangwa Musonda, phys...