Getting Good at Handling Change

Hotter Than Ever - Podcast autorstwa Erin Keating - Czwartki

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“The job of life is to get good at change, because it never stops.”Why do so many of us resist change instead of embracing it? For our host Erin, life over the past few years has become almost unrecognizable, but in the best way possible. In this episode, she takes us through her journey of navigating and thriving through these shifts. From battling COVID to a complete lifestyle overhaul, Erin explores the evolving landscape of her life and what it means to fully embrace change.Join Erin as she recounts her experiences of significant personal and professional changes, emerging stronger, more self-assured, and more connected to her desires. We discuss:Dismantling the "boxes" society places around us: work, marriage, motherhoodStaying connected to your desires and being open to new experiences, from romantic adventures to deepening friendships.Practical ways to actually ‘thrive in ambiguity’ and embrace the inevitability of change.Lessons from various life phases, from parenthood to navigating modern dating.Ways to identify and let go of dynamics and situations that no longer serve you, and embrace new, enriching experiences.Want advice about some aspect of your life over 40?  DM us on IG  @hotterthaneverpod or text/leave a voicemail on the Hotter Than Ever Hottie Hotline at (323) 844-2303 and your question could end up on the show!Want more Hotter Than Ever? Find us online at www.hotterthaneverpod.com and sign up for our mailing list! Follow us on:Instagram: @hotterthaneverpod  TikTok: @hotterthaneverpod   Youtube: @hotterthaneverpod  Facebook: @hotterthaneverpod  Follow Hotter Than Ever wherever you listen to podcasts - we’re on Apple Podcasts, Spotify, Stitcher, and more! That way you’ll never miss an episode. We’d love to hear what you think about the show - it helps us know what stories are resonating with you. DM us on Instagram and write us a review!

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