159. What Did Your Childhood Teach You About Friendships?

On The HEAL BLOG this week don't miss NARCISSISTIC PERSONALITY DISORDER 9 FACTSIf you struggle with setting boundaries, people pleasing or putting yourself first, your core belief is "I am not enough just as I am" and that belief affects your friendships and relationships too! How your parents modelled relationships for you affects how you form bonds, what you will accept from your friends and your ability to have balanced relationships. My guest is author, blogger and therapist Erin Falconer.Erin Falconer is the author of How To Break Up With Your Friends. You can find her HERE.If you have a story to share for this podcast please connect with me on ⁠⁠⁠⁠INSTAGRAM⁠ ⁠⁠⁠or send an email to ⁠⁠⁠⁠HERE⁠⁠⁠⁠.  I would LOVE! to connect with you. Hosted on Acast. See acast.com/privacy for more information.