181 ADHD and Relationships Part 4: Boundaries with Nedra Glover Tawwab

I Have ADHD Podcast - Podcast autorstwa Kristen Carder - Wtorki

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ADHDers are notoriously bad at setting boundaries. So many factors go into this, but I believe it’s mostly because we feel poorly about ourselves, we don’t have a lot of self-trust, and we are embarrassed about our annoying ADHD symptoms. The result of this is that we ADHDers often don’t believe we even deserve to set boundaries. Additionally, many of us were not raised in families that talked about or even allowed boundaries to be set…so, it comes to boundaries, most of us are floundering. A...

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