185 The ADHDers Guide to Achievable Goals with Michelle Carter

I Have ADHD Podcast - Podcast autorstwa Kristen Carder - Wtorki

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Big, impossible goals are sexy. That’s what the world wants us to think. We have to do all of the things and be great at each one. But unrealistic goals are a challenge for adults with ADHD, and they set us up for failure.Michelle Carter is an American shot putter and three-time Olympic athlete who took home a gold medal in the Rio 2016 Olympic Games. But more importantly, she’s an adult with ADHD who’s achieved some pretty amazing things by giving herself the space to choose what’s a priorit...

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