351: Can I apply "periodisation" from athletics to language learning?

In This Episode: Elliot asks: "Does the concept of periodisation from athletics apply to language learning?" Blog post: When is taking a break from languages a good thing? Interview with Barbara Oakley: Learning how to learn - Mastering the science of learning Start Speaking Today: I’d like to thank italki for supporting the show. To claim your free lesson and start speaking today, visit: https://www.iwillteachyoualanguage.com/freelesson Do You Have A Question? This show exists to answer your language learning questions! Send me your questions by visiting: https://www.iwillteachyoualanguage.com/ask ...and I’ll do my best to feature it on the show!  Leave a Review If you'd like to support the show, the best way to do that is to: Leave an honest review of the show wherever you get your podcasts. (You can normally do this within the app you're using.) Share this episode with a friend (use the share buttons on your screen) Olly's Language Courses If you're learning a new language, or improving an existing one, then check out my language  courses. From complete beginner courses, to grammar and listening training, I've created unique, story-based programmes to help you reach you language goals.  Please visit: https://www.iwillteachyoualanguage.com/language-courses-select-your-language