Ep 140 Why Perfectionism and Overworking could be Holding you back - re-released episode

For years I thought that I was doing well in my career because I worked so hard and held myself to such high standards.  Then I realised that those strategies were actually causing as much harm as they were good.  I coach a lot of high achieving women, at all levels and perfectionism in its various guises, crops up all the time.  Often it looks like overworking, trying to be in control of everything in your life, procrastinating and fear of failure.  In this episode I’d like to help you to identify and reflect on any unhealthy thought or work patterns you may have around perfectionism so that you can stop holding yourself to such impossibly high standards. Find out about Be Bolder at https://www.carlamillertraining.com/be-bolder Find out about Influence & Impact at https://www.carlamillertraining.com/influence-impact   WORK WITH ME AND MY TEAM We partner with you to: ·       Develop your women leaders and prepare them to advance within the organisation ·       Build women’s confidence - particularly your early and mid career level women ·       Empower men and leaders to become allies for gender equity   We also offer individuals: -        Be Bolder, an open 4 week confidence and assertiveness course - -        Influence & Impact, an open 3 month women’s leadership development programme -        1:1 coaching Get in touch to find out more or book a call with me. CONNECT WITH ME LinkedIn: https://www.linkedin.com/in/carlamiller1/ Instagram: https://www.instagram.com/thisiscarlamiller/ Website: https://www.carlamillertraining.com/   HOW CAN I SUPPORT THE PODCAST? Subscribe Share this episode with a friend Leave a review on Apple Podcasts or Spotify   I would love to hear your feedback on this week’s podcast. Please leave a review or come say hello on social! Thank you for listening, see you next week!