Quit Dieting and Make Peace With Your Food - Julie Duffy Dillon, RD

Julie Duffy Dillon is a Registered Dietitian, Eating Disorder Specialist, and Food Behavior Expert and has been helping people heal their relationship with food for over 15 years. She is trained as a mental health counselor and supervises dietitians and other health professionals to use weight inclusive and attuned eating strategies. Based in North Carolina, Julie owns BirdHouse Nutrition Therapy, a premier source of eating disorder treatment and prevention. She also produces and hosts the Love Food podcast. IN THIS EPISODE, YOU WILL LEARN: - Why Julie isn’t a fan of dieting even though she’s a Registered Dietitian. - All about an approach to eating (and life) called Food Peace. - How intuitive eating provides freedom. - Julie’s online course focused on Polycycstic Ovary Syndrome (PCOS) and Food Peace. Support this podcast at — https://redcircle.com/inspiration-rising/donations