CAN'T Meditate? Tom Cronin REVEALS Ancient Technique to Connect with Higher Self! | Tom Cronin
Inspired Evolution with Amrit Sandhu: A Mind, Body & Soul Podcast - Podcast autorstwa Amrit Sandhu
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Tom Cronin shares his transformative journey from a full-blown nervous breakdown to finding solace through Transcendental Meditation (TM). In this episode, Tom reveals how TM helped him overcome anxiety, panic attacks, depression, and insomnia. He shares his mission through his documentary film, The Portal, and the profound impact of TM on his well-being. Explore various meditation techniques, and learn about accessing pure consciousness.TUNE IN00:00 - Episode trailer04:06 - The story behind The Stillness Project07:42 - Tom's introduction to transcendental meditation12:11 - What is the documentary, The Portal?17:03 - What is the trajectory of humanity?22:51 - What is so important about stillness?27:55 - The 4 types of meditation32:04 - Staying motivated to meditate35:40 - Advice for beginners38:08 - The biggest obstacle in the meditation community41:23 - How to navigate the dissolution of the self while living in the 3D world47:44 - Is fulfilment a moment to moment endeavour?51:04 - Meditation, source & accessibility54:57 - Cause and remedy for dropping off practice58:48 - Balancing deep meditation practice and living in the real world1:03:40 - Why is it hard to start a meditation practice?1:07:03 - What is the best time of day to meditate?1:08:27 - Falling asleep in meditation?1:10:32 - Discerning downloads from things to let go1:25:35 - Ascension Business Blueprint: 12 week program to support leaders1:18:29 - Watch The Portal documentary & connect with Tom CroninLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH TOM CRONINWebsite: http://www.tomcronin.com/Instagram: https://www.instagram.com/tomcronin/Facebook: https://www.facebook.com/tomcronincoach/Twitter: https://www.twitter.com/Tom_Cronin/TikTok: https://www.tiktok.com/@_tomcronin_/LinkedIn: https://www.linkedin.com/in/tomcronin1/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.