Relationship Expert Reveals: How Your Attachment Style is Sabotaging Your Love Life | Thais Gibson

Take the quiz to find out your attachment style: https://attachment.personaldevelopmentschool.com/quizRead Thais Gibson's book, Learning Love: Building the Best Relationships of Your Life Using Integrated Attachment Theory: https://www.amazon.com.au/gp/product/B0CFGFV5CH?&linkCode=ll1&tag=inspired0b-22&linkId=e8b6649f533dc95880b211bd379d1f01&ref_=as_li_ss_tlTUNE IN00:00 - Episode trailer03:14 - How do we get programmed so early on as children?08:46 - How to identify trauma13:36 - Reprogramming the subconscious mind21:07 - Building a bridge between the conscious and the unconscious23:25 - Attachment theory28:37 - Approach based vs learned helplessness 32:52 - How to approach your child’s tantrum35:06 - Is interdependence the holy grail of relationship theory?40:06 - Communicating your needs effectively without coming across as a victim44:01 - The anxious preoccupied46:24 - The fearful avoidant54:31 - The dismissive avoidant58:21 - Abandonment and neglect as a child1:00:48 - Attunement, healing and coming back to securely attached styleLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH THAIS GIBSONWebsite: https://www.personaldevelopmentschool.com/YouTube: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ/videos/Instagram: https://www.instagram.com/thepersonaldevelopmentschool/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://www.inspiredevolution.com/YouTube: https://www.youtube.com/@inspiredevolution/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/inspiredevolution/TikTok: https://www.tiktok.com/inspired_evolution/Some of the links in this description are affiliate links. If you make a purchase through these links, I may earn a small commission at no extra cost to you. Your support helps sustain the content on this channel 🙏STAY INSPIRED & KEEP EVOLVINGYEWSupport this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.