IE219 Dr. Taylor Sittler: Health Tech Revolution: Unlocking Futuristic Levels of Personalized Medicine & Metabolic Mastery (Levels)

Amrit is joined by Physician, Entrepreneur and Head of Research at Levels, Taylor SittlerIn this episode they explore the future of health care, personalising medicine, prioritising health over disease and honing in on the body’s innate resilienceTUNE IN02:36 - Health and tech convergence: a preventative look at wellbeing06:40 - The future of health care swings back to basics focusing on health and not disease12:21 - Understanding the fundamentals of hormones21:13 - Where's the sex appeal in a healthy balanced life?25:34 - The truth behind EMF bluetooth radiation and health trackers32:13 - The body's response to stressors is the key to ALL aspects of health33:39 - How to tackle the multidimensionality of stressors an average person faces in a day40:54 - A simple 3-point check list to build resilience43:36 - Recovery is essential to developing adaptability46:47 - Allostasis and the future of health care with LevelsLISTEN & SUBSCRIBE TO THE PODCASTSpotify: https://open.spotify.com/show/2HJCflVnHRDmvNtI8r2a65?si=692723d115ce4ef2/Apple Podcasts: https://podcasts.apple.com/au/podcast/inspired-evolution/id1272090974/CONNECT WITH TAYLOR SITTLER & LEVELSWebsite: https://www.levelshealth.com/Instagram: https://www.instagram.com/levels/Youtube: https://www.youtube.com/LevelsHealth/Twitter: https://www.twitter.com/levels/JOIN THE INSPIRED EVOLUTION COMMUNITYWebsite: https://inspiredevolution.com/Instagram: https://www.instagram.com/inspired_evolution/Facebook: https://www.facebook.com/InspiredEvolution/YouTube: https://www.youtube.com/InspiredEvolution/Support this show http://supporter.acast.com/inspiredevolution. Hosted on Acast. See acast.com/privacy for more information.