Routines, Optimization, and Experimentation with Joshua Byrd
Integrative Thoughts - Podcast autorstwa Matt Coffman - Piątki
Josh Byrd is my homie, and fellow resident of Tampa, Fl. He specializes in political science and philosophy, but has a lifelong interest in diet and nutrition. Josh has made an amazing transformation in his physique through self experimentation. Todays conversation includes morning routines, diets, meditation, gratitude, faith, and more!
