53. Sustained Peak Performance with Paralympic Champion Mark Colbourne MBE

This episode will blow you away. After suffering a horror accident whilst paragliding above the Welsh coast, Mark Colbourne became world champion, received 3 Paralympic medals and an MBE from the now King Charles. During this conversation we touch on how to achieve and sustain peak performance, breaking bad habit patterns but more than anything else, we speak about resilience and mental fortitude. Hosted on Acast. See acast.com/privacy for more information.