56. Finding your happiness with Cortney McDermott

Today's guest is Cortney McDermott, 2x bestselling author, TEDx speaker, and mind-body expert, with a Master of Science from the London School of Economics. In the episode we delve into why we don't feel happy when we think we 'have it all' and how neuroscientific principles can help us understand what true joy is and to embrace it to empower our lives. Cortney is fresh off a trip to Necker Island (Richard Branson's Island) delivering her talks to some incredible people so this episode is not one to miss!Cortney's work in the field of self-development and business strategy has been featured in Inc., Women’s Health, SUCCESS, The Huffington Post, FOX News, and many other mainstream business and lifestyle media.Career highlights include her time as an executive at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and then running her own businesses, with clients and audiences at Universal Music Group, Google, Nike, and Virgin Unite.Website: CORTINC.COMInstagram @cortneymcdermottLinkedIn @cortneymcdermottCheck out Cortney's books here: https://www.amazon.com/stores/Cortney%20McDermott/author/B071L8BPF3 Hosted on Acast. See acast.com/privacy for more information.